Monday, February 29, 2016

Broccoli, carrots, and fruit salad ... oh my!!

For this week Zach made caramelized carrots and steamed broccoli. The side dish was a fruit salad, made by Boris. Both were really good!

Fruit salad:
First, we cut up the apples and removed the core.
Next, we peeled the oranges and cut them into pieces.
Then, we peeled the bananas and sliced them.
Last, we mixed everything together!

Vegetables:
First, we sliced the carrots.
Then, we put the broccoli in the steamer with 1" of water in the bottom of the pot.
Next, we sauteed the carrots for 10 minutes until browned.
Last, we added a little brown sugar to the carrots.

Tan Man, Fran, and Boris making the fruit salad!
Boris peeling and cutting the oranges.
Finished fruit salad!

Here is Zach, chopping up the carrots.
Carrot closeup!!
Sauteing the carrots after adding some brown sugar. Almost done! 
Finished plate!
NOM NOM NOM!
Enjoying the healthy meal!

2 comments:

  1. I like the way the vegetables kept their color. That makes them look more appetizing. :)

    ReplyDelete
  2. My kind of meal! Looks yummy!

    ReplyDelete